caregiver Archives | Loving Meditations

Cancer Cancer Patients Caregivers People

Practicing Self-Care As a Caregiver

Guest post by Harry Cline, creator of NewCaregiver.org When David and I find great tips for patients and caregivers from other professionals, we love sharing them with you, our wonderful readers. This article is a must read for new and…

Loving MeditationsJuly 21, 2018

Cancer Patients Caregivers Meditations People

Modern Meditation: A Self-Care Solution for Killer Stress

Stress is killing us - it’s linked to the six major causes of death: cancer, lung ailments, heart disease, accidents, suicide and cirrhosis of the liver. And over 75 percent of all visits to the doctor’s office are for stress-related…

Loving MeditationsJuly 5, 2018

Cancer Patients Caregivers Meditations

One Essential Ingredient Your Waiting Room Needs

Is the waiting room stressing your patients and their families? What if there’s an easy, cost-effective solution for transforming your wait area into a relaxing, restorative environment? When I was diagnosed with stage IV cancer in 2013, my caregiving wife…

Loving MeditationsApril 17, 2018

Cancer Patients Caregivers Meditations People

Cancer Stress Reduction You Can Start Doing Today

DECISIVE DOCTOR VISIT About a year after my initial diagnosis of stage IV head and neck cancer, I had a follow-up visit with my oncologist Dr. C. After my vitals were taken and blood drawn, we had a brief wait…

Loving MeditationsMarch 21, 2018

Cancer Cancer Patients Caregivers People

From Cancer Blues to Mini-blue

It’s 3:00 A.M. and I wake up realizing that this is the last day with our beloved Mini-blue. Suddenly flooded with memories of that day when the three of us - my husband David, our son Mark and I -…

Loving MeditationsJanuary 7, 2017

Cancer Patients Caregivers People

4-Step Guide to Taming Your Fears When Illness Hits: A Caregiver’s Perspective (Part II)

In last week’s post, I shared with you how my world turned totally upside-down in just four terrifying days. Our son with diagnosed with Lyme disease and my husband was told, “You have stage-4 cancer.” Fear took hold of me…

Loving MeditationsDecember 11, 2016

Cancer Patients Caregivers People

4-Step Guide to Taming Your Fears When Illness Hits: A Caregiver’s Perspective (Part I)

Four Days and Five Words That Turned My World Upside Down It was a beautiful day in mid-October and my husband was getting a haircut. His barber, Fast Freddie, said, “Hey man, what’s this lump protruding from your neck?” He…

Loving MeditationsDecember 4, 2016

Cancer Patients Caregivers Meditations

What You Didn’t Know About Meditation Will Calm You Down Now

I am busting the myth that all meditations are quiet and serene. Actually, some can be quite active, powerful and releasing. Before jumping in and getting physical, first, tune into what’s upsetting you. Part 1 – What’s Bothering You? Is…

Loving MeditationsDecember 10, 2014

caregiver Archives | Loving Meditations

Practicing Self-Care As a Caregiver

Modern Meditation: A Self-Care Solution for Killer Stress

One Essential Ingredient Your Waiting Room Needs

Cancer Stress Reduction You Can Start Doing Today

From Cancer Blues to Mini-blue

4-Step Guide to Taming Your Fears When Illness Hits: A Caregiver’s Perspective (Part II)

4-Step Guide to Taming Your Fears When Illness Hits: A Caregiver’s Perspective (Part I)

What You Didn’t Know About Meditation Will Calm You Down Now

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For Those Touched by Cancer