What a touching read by this guest blogger, Tosha Gorden, who shares the Zen that she has gained from her beloved yoga instructor, Joe. Be A Seeker (ode to Joe) My dear, it’s time for you to learn to fly.…
Loving MeditationsJune 14, 2017
In last week’s post, I shared with you how my world turned totally upside-down in just four terrifying days. Our son with diagnosed with Lyme disease and my husband was told, “You have stage-4 cancer.” Fear took hold of me…
Loving MeditationsDecember 11, 2016
Four Days and Five Words That Turned My World Upside Down It was a beautiful day in mid-October and my husband was getting a haircut. His barber, Fast Freddie, said, “Hey man, what’s this lump protruding from your neck?” He…
Loving MeditationsDecember 4, 2016
I am busting the myth that all meditations are quiet and serene. Actually, some can be quite active, powerful and releasing. Before jumping in and getting physical, first, tune into what’s upsetting you. Part 1 – What’s Bothering You? Is…
Loving MeditationsDecember 10, 2014
