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One Minute To Calm: Are Negative Thoughts Wreaking Havoc in Your Mind? (COVID-19)

Anxiety is quite the beast to tame. It’s especially tricky with the Coronavirus, causing a worldwide pandemic. Taking proper precautions is necessary. Yet, are you also taking measures to protect your mind? The way to peace is by taking control…
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Loving MeditationsMarch 31, 2020
CancerCancer PatientsCaregiversMeditationsPeople

One Minute To Calm: How to Log-In to Nature to Ground Yourself (COVID-19)

Do current world events have you feeling down, isolated, or unsteady? If so, do you remember the last time you stepped outside and admired the beauty of the great outdoors? You have a fantastic opportunity to use Mother Nature to…
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Loving MeditationsMarch 28, 2020
CancerCancer PatientsCaregiversMeditationsPeople

One Minute To Calm: How to Embrace Uncertainty in the Midst of the Coronavirus

Are you living with a high level of uncertainty right now? Don’t worry. You’re not the odd one out. The current world events are affecting every single person on the planet. It’s okay to feel uncertain, but is it making…
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Loving MeditationsMarch 25, 2020
CancerCancer PatientsMeditationsPeople

My Life With Cancer: How to Embrace a Positive Mindset

You're sitting in the doctor's office waiting for your results. Nerves have taken over. Your hands are quivering. Your palms are sweaty. Your heart is racing. Then your doctor drops the bomb. "You have cancer." It feels like the air…
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David DachingerFebruary 27, 2020
CancerCancer PatientsCaregiversPeople

Practicing Self-Care As a Caregiver

Guest post by Harry Cline, creator of NewCaregiver.org When David and I find great tips for patients and caregivers from other professionals, we love sharing them with you, our wonderful readers. This article is a must read for new and…
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Loving MeditationsJuly 21, 2018
Cancer PatientsCaregiversMeditationsPeople

Modern Meditation: A Self-Care Solution for Killer Stress

Stress is killing us - it’s linked to the six major causes of death: cancer, lung ailments, heart disease, accidents, suicide and cirrhosis of the liver. And over 75 percent of all visits to the doctor’s office are for stress-related…
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Loving MeditationsJuly 5, 2018
Cancer PatientsCaregiversMeditations

One Essential Ingredient Your Waiting Room Needs

Is the waiting room stressing your patients and their families? What if there’s an easy, cost-effective solution for transforming your wait area into a relaxing, restorative environment? When I was diagnosed with stage IV cancer in 2013, my caregiving wife…
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Loving MeditationsApril 17, 2018
Cancer PatientsCaregiversMeditationsPeople

Cancer Stress Reduction You Can Start Doing Today

DECISIVE DOCTOR VISIT About a year after my initial diagnosis of stage IV head and neck cancer, I had a follow-up visit with my oncologist Dr. C. After my vitals were taken and blood drawn, we had a brief wait…
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Loving MeditationsMarch 21, 2018
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