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Business Crisis Management Leadership

Business Lessons from the Fire Service, Part 2: “The 3 Ways to Size-up a Crisis Situation”

By David Dachinger, Career Fire Lieutenant & Co-founder Mind Health, LLC and Candy Barone, CEO & Founder of You Empowered Strong In this article, we’ll demonstrate how the fire service implements fireground strategies, and how they can be applied to…

Loving MeditationsMay 20, 2020

Business Crisis Management Leadership

Business Lessons from the Fire Service, Part 1: “High-Performance Crisis Leadership”

By David Dachinger, Career Fire Lieutenant & Co-founder Mind Health, LLC and Candy Barone, CEO & Founder of You Empowered Strong It’s 2:30 in the afternoon and you hear the tones go off, “Engine 33, Engine 54, Engine 111, Tower…

Loving MeditationsMay 8, 2020

Cancer Cancer Patients Caregivers Meditations People

One Minute to Calm: How to Reduce Constant Worry Thoughts Looping Inside Your Mind

Is your mind playing worrisome thoughts on repeat? Does it feel like a vicious cycle you can’t escape? Excessive worrying is a hard habit to break. But it doesn’t do anything other than cost you your peace of mind. If…

Loving MeditationsApril 14, 2020

Cancer Cancer Patients Caregivers Meditations People

One Minute to Calm: How to Ease Stress In Your Mind and Body Using Compassion

Hearing the word “Coronavirus” is enough to invoke fear in anyone. It doesn’t help that the media bombards us with scary information everyday. Does this have you feeling stressed to the max? Don’t be hard on yourself for feeling the…

Loving MeditationsApril 11, 2020

Cancer Cancer Patients Caregivers Meditations People

One Minute to Calm: How Gratitude Could Help Lower Your Fear During the Coronavirus Pandemic

Are you bored out of your mind being stuck at home all day? All your favorite places aren’t open. And everyone is socially distancing themselves to stay safe. We have the Coronavirus to thank for that. Yet, what if being…

Loving MeditationsApril 8, 2020

Cancer Cancer Patients Caregivers Meditations People

One Minute To Calm: Are Negative Thoughts Wreaking Havoc in Your Mind? (COVID-19)

Anxiety is quite the beast to tame. It’s especially tricky with the Coronavirus, causing a worldwide pandemic. Taking proper precautions is necessary. Yet, are you also taking measures to protect your mind? The way to peace is by taking control…

Loving MeditationsMarch 31, 2020

Cancer Cancer Patients Caregivers Meditations People

One Minute To Calm: How to Log-In to Nature to Ground Yourself (COVID-19)

Do current world events have you feeling down, isolated, or unsteady? If so, do you remember the last time you stepped outside and admired the beauty of the great outdoors? You have a fantastic opportunity to use Mother Nature to…

Loving MeditationsMarch 28, 2020

Cancer Cancer Patients Caregivers Meditations People

One Minute To Calm: How to Embrace Uncertainty in the Midst of the Coronavirus

Are you living with a high level of uncertainty right now? Don’t worry. You’re not the odd one out. The current world events are affecting every single person on the planet. It’s okay to feel uncertain, but is it making…

Loving MeditationsMarch 25, 2020

Loving Meditations

Business Lessons from the Fire Service, Part 2: “The 3 Ways to Size-up a Crisis Situation”

Business Lessons from the Fire Service, Part 1: “High-Performance Crisis Leadership”

One Minute to Calm: How to Reduce Constant Worry Thoughts Looping Inside Your Mind

One Minute to Calm: How to Ease Stress In Your Mind and Body Using Compassion

One Minute to Calm: How Gratitude Could Help Lower Your Fear During the Coronavirus Pandemic

One Minute To Calm: Are Negative Thoughts Wreaking Havoc in Your Mind? (COVID-19)

One Minute To Calm: How to Log-In to Nature to Ground Yourself (COVID-19)

One Minute To Calm: How to Embrace Uncertainty in the Midst of the Coronavirus

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For Those Touched by Cancer